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Remedial Massage Therapies at Dynamic Health in Kensington Park

Deep Tissue / Sports Massage (Paul / Olivia / Lauren)

– Uses a firm stroke on specific areas to warm the muscles and stretch them to increase range of movement and flexibility.

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Soft Tissue Massage (Paul / Olivia / Lauren)

– A specific type of massage which aids in: relaxing muscles, increasing blood circulation, increasing lymph flow, improving healing time of strained ligaments and muscle tissue, reduces joint inflammation, reduces heart rate, improves range of motion and joint flexibility, increases endorphins, strengthens the immune system, decreases muscle spasms, improves oxygen flow and relieves muscle tension.

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Swedish (Paul / Olivia / Lauren)

– A simple form of massage using long strokes to relax and warm the muscles.

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Post-Surgical (Paul / Olivia / Lauren)

– Assists in post-surgery recovery by breaking up scar tissue and increasing feelings of wellbeing.

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TMJ Treatment (Paul / Olivia / Lauren)

– Focuses on the TMJ joint of the jaw to relieve tension and improve movement.

Pregnancy (Olivia / Lauren)

– A combination of Remedial and Swedish massage techniques to assist with the tensions and pains experienced during pregnancy. Reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, soothes muscle cramps and back pain.

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Dorn Therapy (Paul)

– Gentle, non-manipulative spinal joint treatment. Assists in back problems, joint disorders and headache. Focuses on postural alignment with a holistic concept that involves the meridians and nerve systems of the body.

Call Dynamic Health in Kensington Park for more information or to book an appointment with one of our Massage Therapist.